Unforgiveness is not always obvious. It often reveals itself through attitudes, emotions and behaviours that may appear normal on the surface but are rooted in unresolved hurt and bitterness. This section explores some of the most common indicators of unforgiveness and helps readers recognise the signs that may be affecting their relationships, emotional well-being and overall quality of life.

CONTENTS IN THIS SECTION

Introducing the Common Symptoms of Unforgiveness

Seven Common Symptoms of Unforgiveness

1. Your Unforgiveness May Camouflage Itself
2. Avoiding Offenders
3. Recurrent Emotional Pain
4. Re-narrating the History of Offenders
5. Publicising an Offender's Wrong-doings
6. Frequent Bouts of Uncontrolled Anger towards the Offender
7. Chronic Brooding
8. Key Lessons on the Symptoms of Unforgiveness

Reflection and Assessment

How Strongly Are the Symptoms of Unforgiveness Present in Your Life?

1. How to Use the Unforgiveness Symptoms Reflection Scorecard
2. Unforgiveness Symptoms Assessment Form
3. Unforgiveness Symptoms Assessment Results
4. Unforgiveness Symptoms Action Planning Worksheet