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TOOL 23: How to Boost your Physical Wellness
Introduction
What is Physical Strength?
Physical Strength, Efficiency, Effectiveness and Growth
Assess and Share your Experience on Boosting Your Physical Wellness
Feature Movie
The Movie
Case Analysis and Practical Applications from the Movie on 'Physical Wellness'
Boosting your Physical Wellness
Guidelines for Boosting your Physical Wellness
Face-to-Face Session (Virtual or In-person)
Webinar
In-Person Session
Way-Forward
Learning Points
New Lesson
Wrapping Up
Evaluation
Assess and Share your Experience on Boosting Your Physical Wellness
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